/* =====================================================================
   Health Suite —— 健康工具共享设计系统（医疗清新风，白天 / 黑夜）
   作用域 .hs；全局在 <html data-theme="dark"> 时切换
   ===================================================================== */
.hs{
    --hs-teal:#0d9488;--hs-teal2:#14b8a6;--hs-cyan:#0891b2;
    --hs-coral:#f43f5e;--hs-amber:#f59e0b;--hs-emerald:#10b981;
    --hs-violet:#8b5cf6;--hs-blue:#3b82f6;
    --hs-ink:#0f2e33;--hs-sub:#4a6a6e;--hs-faint:#829b9e;
    --hs-bg:#eef7f5;--hs-card:#ffffff;--hs-card2:#f3faf8;
    --hs-line:#dceeea;--hs-track:#e3f0ee;
    --hs-shadow:0 12px 34px rgba(13,148,136,.10);
    --hs-radius:22px;--hs-mono:ui-monospace,"SF Mono",Consolas,"Roboto Mono",monospace;
}
:root[data-theme="dark"] .hs{
    --hs-ink:#e6f4f1;--hs-sub:#9fc0bd;--hs-faint:#64807e;
    --hs-bg:#08141a;--hs-card:#0e1d24;--hs-card2:#11262e;
    --hs-line:rgba(255,255,255,.08);--hs-track:rgba(255,255,255,.07);
    --hs-shadow:0 16px 44px rgba(0,0,0,.55);
}
.hs *{box-sizing:border-box}
.hs{color:var(--hs-ink);font-size:14px;line-height:1.65}
.hs b,.hs strong{color:var(--hs-ink)}
.hs button{font-family:inherit}

/* ---------- Hero ---------- */
.hs-hero{position:relative;border-radius:26px;padding:30px 32px;color:#fff;overflow:hidden;margin-bottom:22px;
    background:linear-gradient(120deg,#0f766e 0%,#0891b2 55%,#0d9488 100%);
    box-shadow:0 20px 52px rgba(8,145,178,.32)}
.hs-hero::before{content:"";position:absolute;top:-110px;right:-50px;width:300px;height:300px;border-radius:50%;
    background:radial-gradient(circle,rgba(255,255,255,.26),transparent 70%);pointer-events:none}
.hs-hero::after{content:"+";position:absolute;right:40px;bottom:-52px;font-size:230px;line-height:1;
    color:rgba(255,255,255,.07);pointer-events:none;font-weight:200}
.hs-hero .kick{display:inline-flex;align-items:center;gap:6px;font-size:12px;letter-spacing:1.5px;
    text-transform:uppercase;opacity:.85;margin-bottom:10px;font-weight:700}
.hs-hero h2{font-size:25px;margin:0 0 8px;font-weight:800;position:relative;z-index:1}
.hs-hero p{margin:0;opacity:.94;font-size:13.5px;max-width:700px;position:relative;z-index:1}
.hs-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:18px;position:relative;z-index:1}
.hs-tags span{background:rgba(255,255,255,.16);border:1px solid rgba(255,255,255,.24);
    padding:4px 13px;border-radius:999px;font-size:12px;backdrop-filter:blur(4px)}

/* ---------- 栅格 / 卡片 ---------- */
.hs-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-bottom:22px}
.hs-card{background:var(--hs-card);border:1px solid var(--hs-line);border-radius:var(--hs-radius);
    padding:23px 24px;box-shadow:var(--hs-shadow)}
.hs-card--full{grid-column:1/-1}
.hs-ct{display:flex;align-items:center;gap:10px;font-size:16px;font-weight:800;margin:0 0 18px}
.hs-ct .ic{width:34px;height:34px;border-radius:11px;display:grid;place-items:center;font-size:17px;color:#fff;
    background:linear-gradient(135deg,var(--hs-teal),var(--hs-cyan))}
.hs-ct .hint{margin-left:auto;font-size:11.5px;font-weight:600;color:var(--hs-faint)}

/* ---------- 表单 ---------- */
.hs-row{display:grid;grid-template-columns:repeat(2,1fr);gap:13px;margin-bottom:13px}
.hs-row-3{grid-template-columns:repeat(3,1fr)}
.hs-row-4{grid-template-columns:repeat(4,1fr)}
.hs-field label{display:block;font-size:12.5px;color:var(--hs-sub);margin-bottom:6px;font-weight:700}
.hs-input,.hs-select{width:100%;padding:11px 13px;border-radius:12px;border:1px solid var(--hs-line);
    background:var(--hs-card2);color:var(--hs-ink);font-size:14px;font-family:inherit;outline:none;transition:.18s}
.hs-input:focus,.hs-select:focus{border-color:var(--hs-teal);box-shadow:0 0 0 3px rgba(13,148,136,.16)}
.hs-input::-webkit-inner-spin-button{-webkit-appearance:none}
.hs-input[type=number]{-moz-appearance:textfield;appearance:textfield}
textarea.hs-input{resize:vertical;min-height:74px}

/* 分段按钮 */
.hs-seg{display:inline-flex;flex-wrap:wrap;gap:5px;background:var(--hs-card2);border:1px solid var(--hs-line);
    border-radius:13px;padding:5px}
.hs-seg button{border:0;background:transparent;color:var(--hs-sub);padding:8px 16px;border-radius:9px;
    font-size:13px;font-weight:700;cursor:pointer;transition:.16s}
.hs-seg button:hover{color:var(--hs-teal)}
.hs-seg button.active{background:linear-gradient(135deg,var(--hs-teal),var(--hs-cyan));color:#fff;
    box-shadow:0 5px 14px rgba(13,148,136,.3)}

/* 主按钮 / 次按钮 */
.hs-btn{display:inline-flex;align-items:center;justify-content:center;gap:7px;border:0;cursor:pointer;
    padding:12px 24px;border-radius:13px;font-size:14px;font-weight:800;transition:.18s;color:#fff;
    background:linear-gradient(135deg,var(--hs-teal),var(--hs-cyan));box-shadow:0 8px 20px rgba(13,148,136,.28)}
.hs-btn:hover{transform:translateY(-1px);box-shadow:0 12px 26px rgba(13,148,136,.36)}
.hs-btn:active{transform:translateY(0)}
.hs-btn--ghost{background:var(--hs-card2);color:var(--hs-teal);border:1px solid var(--hs-line);box-shadow:none}
.hs-btn--ghost:hover{background:var(--hs-track)}
.hs-btn--sm{padding:7px 14px;font-size:12.5px;border-radius:10px}
.hs-btn--block{width:100%}

/* ---------- 统计数字卡 ---------- */
.hs-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-bottom:22px}
.hs-stat{background:var(--hs-card);border:1px solid var(--hs-line);border-radius:18px;padding:17px 19px;
    position:relative;overflow:hidden;box-shadow:var(--hs-shadow)}
.hs-stat::before{content:"";position:absolute;left:0;top:0;bottom:0;width:4px;
    background:linear-gradient(var(--hs-teal),var(--hs-cyan))}
.hs-stat .lab{font-size:12px;color:var(--hs-sub);margin-bottom:7px;font-weight:600}
.hs-stat .num{font-size:24px;font-weight:800;line-height:1.15;font-family:var(--hs-mono)}
.hs-stat .num small{font-size:12px;font-weight:600;color:var(--hs-sub);margin-left:2px}
.hs-stat .sub{font-size:11px;color:var(--hs-faint);margin-top:5px}
.hs-stat.is-warn::before{background:linear-gradient(var(--hs-amber),var(--hs-coral))}
.hs-stat.is-bad::before{background:linear-gradient(var(--hs-coral),#e11d48)}
.hs-stat.is-ok::before{background:linear-gradient(var(--hs-emerald),var(--hs-teal))}

/* ---------- 徽章 / 状态 ---------- */
.hs-badge{display:inline-flex;align-items:center;gap:4px;padding:3px 11px;border-radius:999px;
    font-size:11.5px;font-weight:800;white-space:nowrap}
.hs-badge.ok{background:rgba(16,185,129,.14);color:#059669}
.hs-badge.warn{background:rgba(245,158,11,.16);color:#d97706}
.hs-badge.high{background:rgba(244,63,94,.13);color:#e11d48}
.hs-badge.info{background:rgba(8,145,178,.13);color:#0e7490}
:root[data-theme="dark"] .hs-badge.ok{color:#34d399}
:root[data-theme="dark"] .hs-badge.warn{color:#fbbf24}
:root[data-theme="dark"] .hs-badge.high{color:#fb7185}
:root[data-theme="dark"] .hs-badge.info{color:#22d3ee}

/* ---------- 进度条 ---------- */
.hs-meter{height:9px;border-radius:999px;background:var(--hs-track);overflow:hidden}
.hs-meter i{display:block;height:100%;border-radius:999px;transition:width .35s;
    background:linear-gradient(90deg,var(--hs-teal),var(--hs-cyan))}
.hs-meter.warn i{background:linear-gradient(90deg,var(--hs-amber),#fb923c)}
.hs-meter.bad i{background:linear-gradient(90deg,var(--hs-coral),#e11d48)}

/* ---------- 结果条目列表（化验单 / 体检通用） */
.hs-list{display:flex;flex-direction:column;gap:11px}
.hs-item{border:1px solid var(--hs-line);border-radius:16px;padding:15px 17px;background:var(--hs-card2);
    border-left:4px solid var(--hs-emerald);transition:.2s}
.hs-item.st-warn{border-left-color:var(--hs-amber)}
.hs-item.st-high,.hs-item.st-low{border-left-color:var(--hs-coral)}
.hs-item-head{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.hs-item-head .nm{font-weight:800;font-size:14.5px}
.hs-item-head .val{font-family:var(--hs-mono);font-weight:800;font-size:14px}
.hs-item-head .spacer{margin-left:auto}
.hs-item-body{margin-top:9px;font-size:12.8px;color:var(--hs-sub);line-height:1.7}
.hs-item-body p{margin:0 0 5px}
.hs-item-body .k{color:var(--hs-ink);font-weight:700}
.hs-item-body .dept{display:inline-flex;align-items:center;gap:5px;margin-top:6px;margin-right:8px}

/* 参考区间刻度条 */
.hs-scale{position:relative;height:7px;border-radius:999px;margin:13px 2px 4px;background:var(--hs-track)}
.hs-scale .mk{position:absolute;top:50%;width:11px;height:11px;border-radius:50%;transform:translate(-50%,-50%);
    border:2.5px solid var(--hs-card);background:var(--hs-emerald);box-shadow:0 0 0 1px var(--hs-line)}
.hs-scale .mk.warn{background:var(--hs-amber)}
.hs-scale .mk.bad{background:var(--hs-coral)}
.hs-scale-lims{display:flex;justify-content:space-between;font-size:10.5px;color:var(--hs-faint);
    font-family:var(--hs-mono);margin-top:3px}

/* ---------- 空状态 ---------- */
.hs-empty{text-align:center;padding:42px 20px;color:var(--hs-faint);font-size:13px;border:1.5px dashed var(--hs-line);
    border-radius:16px;background:var(--hs-card2)}
.hs-empty .big{font-size:38px;display:block;margin-bottom:10px}

/* ---------- 提示框 ---------- */
.hs-note{display:flex;gap:11px;align-items:flex-start;border-radius:15px;padding:14px 16px;
    background:rgba(8,145,178,.08);border:1px solid rgba(8,145,178,.2);font-size:12.6px;color:var(--hs-sub);margin-bottom:18px}
.hs-note .ni{font-size:18px;line-height:1.3}
.hs-note b{color:var(--hs-cyan)}
.hs-note.warn{background:rgba(245,158,11,.1);border-color:rgba(245,158,11,.28)}
.hs-note.warn b{color:var(--hs-amber)}

/* ---------- 表格 ---------- */
.hs-table{width:100%;border-collapse:collapse;font-size:13px}
.hs-table th{text-align:left;font-size:12px;color:var(--hs-sub);font-weight:700;padding:9px 11px;
    border-bottom:2px solid var(--hs-line)}
.hs-table td{padding:10px 11px;border-bottom:1px solid var(--hs-line)}
.hs-table tr:last-child td{border-bottom:0}
.hs-table .num{font-family:var(--hs-mono);font-weight:700;text-align:right}
.hs-table input.hs-inline{width:78px;padding:6px 8px;border-radius:8px;border:1px solid var(--hs-line);
    background:var(--hs-card);color:var(--hs-ink);font-family:var(--hs-mono);font-weight:700;text-align:right}
.hs-table input.hs-inline:focus{outline:none;border-color:var(--hs-teal)}

/* ---------- 区块内小工具 ---------- */
.hs-chip{display:inline-flex;align-items:center;gap:6px;padding:7px 13px;border-radius:11px;cursor:pointer;
    border:1px solid var(--hs-line);background:var(--hs-card2);font-size:12.5px;font-weight:700;
    color:var(--hs-sub);transition:.15s;user-select:none}
.hs-chip:hover{border-color:var(--hs-teal);color:var(--hs-teal)}
.hs-chip.on{background:linear-gradient(135deg,var(--hs-teal),var(--hs-cyan));color:#fff;border-color:transparent}
.hs-chip .x{opacity:.7;font-size:14px;line-height:1}

.hs-divider{height:1px;background:var(--hs-line);border:0;margin:18px 0}

.hs-saved{position:fixed;right:22px;bottom:22px;background:var(--hs-ink);color:var(--hs-bg);
    padding:10px 18px;border-radius:12px;font-size:13px;font-weight:700;opacity:0;transform:translateY(12px);
    transition:.28s;pointer-events:none;z-index:900;box-shadow:0 10px 30px rgba(0,0,0,.25)}
.hs-saved.show{opacity:1;transform:translateY(0)}

.hs-legend{display:flex;flex-wrap:wrap;gap:12px;margin-top:12px;font-size:12px;color:var(--hs-sub)}
.hs-legend i{display:inline-block;width:10px;height:10px;border-radius:3px;margin-right:5px;vertical-align:-1px}

/* ---------- #88 化验单：标签页 / 搜索 / 指标库 ---------- */
.hs-tabs{display:flex;gap:6px;overflow-x:auto;padding-bottom:8px;margin-bottom:12px;-webkit-overflow-scrolling:touch}
.hs-tabs button{flex:0 0 auto;border:1px solid var(--hs-line);background:var(--hs-card2);color:var(--hs-sub);
    padding:6px 13px;border-radius:999px;font-size:12px;font-weight:700;cursor:pointer;transition:.15s}
.hs-tabs button:hover{color:var(--hs-teal);border-color:var(--hs-teal)}
.hs-tabs button.active{background:linear-gradient(135deg,var(--hs-teal),var(--hs-cyan));color:#fff;border-color:transparent}
.hs-search{margin-bottom:12px;padding:10px 13px;font-size:13px}
.hs-lib{display:flex;flex-direction:column;gap:7px;max-height:480px;overflow-y:auto;padding-right:3px}
.hs-lib-chip{display:flex;align-items:center;gap:9px;padding:9px 12px;border-radius:12px;cursor:pointer;
    border:1px solid var(--hs-line);background:var(--card2,#f3faf8);background:var(--hs-card2);
    transition:.15s;text-align:left;width:100%}
.hs-lib-chip:hover{border-color:var(--hs-teal)}
.hs-lib-chip .plus{flex:0 0 auto;width:20px;height:20px;border-radius:7px;display:grid;place-items:center;
    font-size:14px;font-weight:800;color:var(--hs-teal);background:rgba(13,148,136,.12);transition:.15s}
.hs-lib-chip .t{font-size:12.8px;font-weight:700;color:var(--hs-ink)}
.hs-lib-chip .t small{display:block;font-size:10.8px;font-weight:600;color:var(--hs-faint)}
.hs-lib-chip.on{border-color:var(--hs-teal);background:rgba(13,148,136,.09)}
.hs-lib-chip.on .plus{background:linear-gradient(135deg,var(--hs-teal),var(--hs-cyan));color:#fff}
.hs-lib-empty{font-size:12.5px;color:var(--hs-faint);padding:18px;text-align:center}

/* 化验单条目内的填值行 */
.hs-br{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.hs-br .hs-input{width:118px;padding:8px 11px;font-size:13px}
.hs-br .ref{font-size:11px;color:var(--hs-faint);font-family:var(--hs-mono)}
.hs-br .rm{margin-left:auto;border:0;background:transparent;color:var(--hs-faint);cursor:pointer;
    font-size:16px;padding:2px 6px;border-radius:7px;line-height:1}
.hs-br .rm:hover{color:var(--hs-coral);background:rgba(244,63,94,.1)}

/* ---------- #90 生长曲线 ---------- */
.gw-chart-wrap{position:relative;width:100%;height:380px;border:1px solid var(--hs-line);border-radius:16px;
    background:var(--hs-card2);padding:10px}
.gw-chart-wrap canvas{width:100%;height:100%;display:block}
.gw-rec{display:flex;align-items:center;gap:9px;flex-wrap:wrap;border:1px solid var(--hs-line);
    border-radius:13px;padding:11px 13px;background:var(--hs-card2);font-size:12.5px}
.gw-rec .d{font-weight:800}
.gw-rec .v{color:var(--hs-sub);font-family:var(--hs-mono)}
.gw-rec .p{font-size:11px;font-weight:800;color:var(--hs-teal);background:rgba(13,148,136,.12);
    padding:2px 9px;border-radius:999px}
.gw-rec .p.bad{color:#e11d48;background:rgba(244,63,94,.13)}
.gw-rec .rm{margin-left:auto;border:0;background:transparent;color:var(--hs-faint);cursor:pointer;
    font-size:15px;padding:2px 6px;border-radius:7px}
.gw-rec .rm:hover{color:var(--hs-coral);background:rgba(244,63,94,.1)}
.gw-av{font-size:12.8px;color:var(--hs-sub)}
.gw-av .block{border:1px solid var(--hs-line);border-radius:13px;padding:12px 14px;margin-bottom:10px;background:var(--hs-card2)}
.gw-av .block .h{font-weight:800;color:var(--hs-ink);margin-bottom:5px;display:flex;align-items:center;gap:8px;flex-wrap:wrap}
.gw-av .block p{margin:0;font-size:12.3px;line-height:1.7}

/* ---------- #91 营养配平 ---------- */
.mb-ratios .ratio-row{display:flex;align-items:center;gap:12px;margin-bottom:12px;font-size:13px;font-weight:700}
.mb-ratios input[type=range]{flex:1;accent-color:var(--hs-teal);cursor:pointer;height:6px}
.mb-ratios b{width:42px;text-align:right;font-family:var(--hs-mono)}
.mb-meal{border:1px solid var(--hs-line);border-radius:14px;padding:13px 15px;margin-bottom:10px;background:var(--hs-card2)}
.mb-meal .mh{display:flex;align-items:center;gap:9px;font-weight:800;font-size:13.5px;margin-bottom:7px}
.mb-meal .mh .kcal{margin-left:auto;font-family:var(--hs-mono);font-size:13px}
.mb-meal .mm{display:flex;gap:13px;flex-wrap:wrap;font-size:12px;color:var(--hs-sub);font-family:var(--hs-mono)}
.mb-meal .mm b{color:var(--hs-teal)}
.mb-food-hero{border:1px solid var(--hs-line);border-radius:14px;padding:14px 16px;background:var(--hs-card2);font-size:13px;margin-bottom:12px}
.mb-food-hero .name{font-weight:800;font-size:14.5px;margin-bottom:7px}
.mb-food-hero .row{display:flex;gap:14px;flex-wrap:wrap;color:var(--hs-sub);font-size:12.3px}
.mb-food-hero .row b{color:var(--hs-ink);font-family:var(--hs-mono)}

/* ---------- 响应式 ---------- */
@media(max-width:900px){
    .hs-stats{grid-template-columns:repeat(2,1fr)}
    .hs-grid{grid-template-columns:1fr}
    .hs-card--full{grid-column:auto}
}
@media(max-width:560px){
    .hs-hero{padding:24px 22px}
    .hs-hero h2{font-size:21px}
    .hs-row,.hs-row-3,.hs-row-4{grid-template-columns:1fr}
    .hs-card{padding:19px 18px}
    .hs-item-head .spacer{margin-left:0;width:100%}
}